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abdominal floor exercises
2 Articles
6 Best Floor Exercises for Obliques
Obliques are the muscles situated on either sides of the navel just beside your abs. The muscular cut above your hip is the region where these muscles are...
7 Best Floor Exercises for Abs
Excessively straining your muscles leads to prolonged fatigue, tiredness and aches. It is the last thing you want happening when you are determined to build...
